7 Bits of Mindfulness for Kids by Josephine Woods

https://thebookvoice.com/podcasts/2/audible/22878 to listen full audiobooks. Title: 7 Bits of Mindfulness for Kids Author: Josephine Woods Narrator: Mandy Grant-Grierson Format: mp3 Length: 3 hrs and 16 mins Release date: 12-03-21 Ratings: 5 out of 5 stars, 12 ratings Genres: Children's Health Publisher's Summary: Do you wish your kid was more focused at school and generally throughout the day? A more in-depth preparation from parents and teachers can guide kids through their emotions and help improve their self-awareness - leading to a long-lasting impact on the child’s life. By integrating these simple and straightforward techniques into your and your kid’s daily life, you’ll find uplifted family energy, less stressed teachers, and the lives of your children enhanced in ways otherwise unattainable!