7: BONUS EPISODE: Five Steps to Improve Your Work-Life Balance - with Annabel Jeffcoate

In this bonus episode, which differs to this podcast’s usual format, Annabel Jeffcoate, coach and founder of ‘Balance for Teachers’ provides her professional advice on how to improve your work-life balance in 5 steps. She also goes into detail about the strategy that she has devised using the word BALANCE as an acronym. In this episode, Annabel shares her story about losing balance early on in her career, which resulted in a severe case of burnout, explaining how she has drawn from her own experience to help others. For more info on Annabel’s strategy and coaching services, go to www.worklifebalanceforteachers.com. And to read in more detail the profiles of people mentioned in this episode, that feature on the blog ‘A Fine Balance’, go to www.a-fine-balance.com.