#-7 - Breaking Away from Suppressing Emotions - Ghaliaa

In this episode, I talk with Ghaliaa, a multi-talented woman who is a singer, songwriter, multi-instrumentalist, and producer. We discuss about how our childhood and upbringing influences our ability to express ourselves emotionally. This was a personal conversation where we dive deep into finding outlets to release our emotions in, how music has been that outlet for her, and how we can overcome the toxic process of bottling up feelings.