#7: Building Authentic Confidence

Whatever you face in life, having confidence is a key ingredient to living the way you desire.  But some people just seem born with it while the rest of us struggle to get traction and feel confident about what we are doing and the direction we are heading.  On this episode, we will unpack what confidence can do for you and the three essential building blocks to a confident life.  On this episode we will discuss:How confidence affects both our day-to-day lives but also the trajectory of our lifeHow our brains become the enemy by getting in the wayThree essential ways to build confidence (and a detailed breakdown of each):Find clarityFind hopeTake actionTactical ways to build self-confidenceHow going skydiving made me more confidentResources:18 Ways to Build Self-ConfidenceThanks for listening, be sure to subscribe and leave us a review!NEW FREE GUIDE! 5 Days to overpowering anxiety!Get 50 free relationship building questions and a free e-book on life balance! Get personalized coaching from Adam! Adam is a life coach and counselor who specializes in helping individuals and organizations find transformational clarity.  He specializes in anxiety, depression, life & career transitions, adolescent challenges, and family counseling.