7. Cancer Changed Everything: Danni Duncan on Resilience, Motherhood and What Really Matters

Danni Duncan thought she’d had it hard, and then she found out she had cancer. How she overcame it and what she did next is an inspiration.Dann is a mum of 4 kids, who is super passionate about helping women who have lost their mojo to get their happiness, motivation and confidence back.In this episode she shares:-     How being diagnosed with bowel cancer at a young age changed her perspective on life.-     Why she believes every hardship she faced prepared her for her biggest challenge.-     The reality of navigating cancer treatment while raising four young children.-     How gratitude and grief can exist side by side during life's hardest moments.-     Why learning to manage stress is more important than trying to avoid it.-     The simple mindset shift she uses to stop small problems becoming big ones.-     Her practical approach to creating healthier habits for the whole family.-     Why she refuses to make separate meals for her kids and the lessons it teaches.-     The biggest misconceptions she sees around weight loss, health and nutrition.-     How she's continuing to grow, evolve and challenge herself after cancer.Key Quotes“The grief was horrendous. I was like, this is the worst thing that's ever happened to me.”“When you become a cancer patient, you realize how green the grass is and how blue the sky is.”“You get stronger each time and you build that resilience each time.”More about DanniFind out more via her website.And follow her on her [email protected]_@fitbydanniduncan@lifewithdanniduncan You can get involved with the podcast online Website https://herethereeverywhere.com.au/Instagram https://www.instagram.com/here_there_everywhere_aus/FB group https://www.facebook.com/share/g/1CWFAe3LkU/?mibextid=wwXIfr Hosted on Acast. See acast.com/privacy for more information.