EPISODE · Jun 12, 2020 · 10 MIN
#7 Creating Self-Care - Part 5
from Making Self-Care · host Chelsea DeSouza-Nenno
Welcome to the final episode in our bonus series called Creating Self-Care. This series went through the 7 aspects of life in which you should be practicing self-care. In this episode we talk about self-care in our personal life. Including: what defines personal life and how to implement self-care daily to preserve ourselves from people pleasing. This episode is complimentary to Part 5 of our online course called Creating Self-Care on Teachable. You can find more information by singing up for our monthly newsletter at www.ninetywellness.com.
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#7 Creating Self-Care - Part 5
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