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#7 Creating Self-Care - Part 5 episode artwork

EPISODE · Jun 12, 2020 · 10 MIN

#7 Creating Self-Care - Part 5

from Making Self-Care · host Chelsea DeSouza-Nenno

Welcome to the final episode in our bonus series called Creating Self-Care. This series went through the 7 aspects of life in which you should be practicing self-care. In this episode we talk about self-care in our personal life. Including: what defines personal life and how to implement self-care daily to preserve ourselves from people pleasing. This episode is complimentary to Part 5 of our online course called Creating Self-Care on Teachable. You can find more information by singing up for our monthly newsletter at www.ninetywellness.com.

Episode metadata supplied by the publisher feed · Published Jun 12, 2020

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#7 Creating Self-Care - Part 5

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This episode was published on June 12, 2020.

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