7 Days Sail Through Summer Day 7 Review episode artwork

EPISODE · Jun 22, 2024 · 7 MIN

7 Days Sail Through Summer Day 7 Review

from Fit Girl Magic | Healthy Living For Women Over 40 · host Kim Barnes Jefferson

Hey ladies! 🎉 Congrats on crushing this week 7 Days To Sail Through Summer Challenge! Now, it's time for a quick assessment. This isn't about beating yourself up—it's about understanding what worked, what didn't, and those OMG moments. Let's celebrate your wins and figure out what's up. The goal? Nailing those fat loss fundamentals over 40—the big rocks that make the biggest difference. Tune in, assess, and let's keep moving forward together! Facebook group https://www.facebook.com/groups/fitgirlmagic Free Resources: https://kimbarnesjefferson.lpages.co/freeresources_v1 Website: http://www.kimbarnesjefferson.com 7 Days to Sail Through Summer https://www.fitgirlmagic.com/7-days-sail-through-summer -- to get a copy of the workbook

Episode metadata supplied by the publisher feed · Published Jun 22, 2024

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7 Days Sail Through Summer Day 7 Review

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This episode was published on June 22, 2024.

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