7 Dinge, die du in 20 Minuten für deine Gesundheit tun ka...

What this episode covers

Du hast im Alltag viel zu wenig Zeit für gesunde Routinen, wie Workout, Meditation, Persönlichkeitsentwicklung, etc. ?! Dann ist das genau deine Folge. Hier lernst du nämlich 7 Dinge kennen, die du in nur 20 Minuten für deine Gesundheit tun kannst. Möchte du am liebsten gleich selbst loslegen? Dann sei dabei bei der kostenlosen 14-Tage Challenge Body & Mind Power. Du erhältst einen Plan Workout Meditation Atemübungen Reflektionsfragen Hier kannst du dich dazu anmelden: https://www.dani-fazekas.com/challenge

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Frequently Asked Questions

How long is this episode of Smart Performance Podcast?

This episode is 21 minutes long.

When was this Smart Performance Podcast episode published?

This episode was published on October 6, 2024.

What is this episode about?

Du hast im Alltag viel zu wenig Zeit für gesunde Routinen, wie Workout, Meditation, Persönlichkeitsentwicklung, etc. ?! Dann ist das genau deine Folge. Hier lernst du nämlich 7 Dinge kennen, die du in nur 20 Minuten für deine Gesundheit tun...

Can I download this Smart Performance Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.