EPISODE · Apr 25, 2023 · 11 MIN
7 Easy Ways to Practice Self-Care During the School Day
from Happier Music Teacher · host Beth Duhon
Think music teacher self-care is time consuming, difficult and only for evenings and weekends? What if you could practice self-care DURING the school day to manage your stress as you go? And it was easy! Listen in for some simple micro-actions to change your work life! Happier Music Teacher Book Effortless Book by Greg McKeown
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This episode was published on April 25, 2023.
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