7. Emotional Release & Embodied Soul Alignment w/ Megan Zuzevich

This week's episode of Breakthroughs with Bre is about the purpose and methods for helpful emotional release and embodied soul alignment. In this conversation with a licensed Trauma Therapist, Megan Zuzevich, we discuss the important of somatic and holistic approaches to healing to create real change and transformation. Welcome to Episode 7, Emotional Release & Embodied Soul Alignment 00:45- Meet the guest, Megan Zuzevich 03:16 Gemini Sun, Libra Moon, Leo Rising; ENFP, Manifesting Generator; SLYTHERIN (sorting hat voice) 06:57 About Megan, an LMFT, Trauma Therapist and Coach - how her experiences in the clinical world made her orient towards more somatic and holistic modalities 17:33 Megan discusses the differences between traditional talk therapy, EMDR, and somatic therapy 26:38 Bre discusses the layers of your energy field, how to integrate them for health 31:47 Weekly Check in Bre discusses her joy, working with a horse with trauma… 37:18 Bre's (and Megan's) places of growth this week, learning about Manifesting Generator human design profile type 39:40 Megan shares her moment of joy in yoga teacher training and getting Reiki certified 49:44 Channeled Message 54:50 Bre leads a mediation to connect with your True Essence, your Divine spirit 1:02:44 How what we felt in the mediation is connected to how Spirit sees us 1:03:30 How to use this connection with our Soul Self, our Higher Knowing, to start to find our way to embodying that in our everyday life; how to merge our Higher perspective into our human experience…. 1:14:50 Why anchoring in your higher self into your human experience transforms your life 1:34:22 Episode Wrap Up How you can work with Megan and stay connected with her 1:39:00 Teaser for changes coming up for Healing with Bre Megan's Website: https://www.meganzuzevich.com/ Megan's Links: https://www.meganzuzevich.com/links Megan's Instagram @iammeganzuzevich Work with Bre: ⁠HealingwithBre.net⁠ Connect with Bre: IG ⁠@healingwithbre⁠ TikTok ⁠@healing.with.bre⁠ Submit question for "Ask Bre" to [email protected] ______ Mentioned in the episode: Bre's book rec: "Manifestation Mastery" - Christina Rice (her Instagram: https://www.instagram.com/christinath...) Mystic Michaela (aura colors) Instagram: https://www.instagram.com/mysticmicha... Erin Clair Jones (human design) Instagram: https://www.instagram.com/erinclairej...