7. Face oils, PUFAs, Tallow, and Moisturizers

Summary In this episode, Emily Davis discusses facial oils and moisturizers. She emphasizes the importance of understanding the chemical composition of oils and how it can affect the skin. She explains the difference between saturated and unsaturated fats and their impact on the skin's barrier function. Emily also addresses the debate around polyunsaturated fatty acids (PUFAs) and tallow in skincare. She recommends using a blend of oils rather than a single oil and discusses the benefits of moisturizers. Emily concludes by encouraging listeners to make informed choices for their skin and to stay curious. Takeaways * Understanding the chemical composition of oils can help in choosing the right oils for your skin. * Saturated fats provide a protective barrier for the skin, while unsaturated fats are more easily absorbed and support the skin's natural barrier function. * The debate around polyunsaturated fatty acids (PUFAs) and tallow in skincare requires nuance and consideration of individual skin types and needs. * Using a blend of oils and a hydrosol can be an alternative to creams that contain strong emulsifiers. * Moisturizers are important for maintaining the skin's hydration and should be the last step in a skincare routine. Chapters 00:00 Introduction and Acknowledgment 03:18 Remembering Danna Omari 04:02 Facial Oils and Moisturizers 08:19 The Practice of Oil Application 20:06 Saturated and Unsaturated Fats 24:14 Polyunsaturated Fatty Acids 29:23 Debate around PUFAs and Tallow 31:42 Exploring Tallow 38:01 Moisturizers and Creams 41:29 Using Oils in Skincare Routine 42:24 Conclusion and Next Episode Links: https://stratumaesthetics.com/ https://susanmparker.com/ Mountain Rose Herbs Affiliate Link This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit stratum.substack.com