7 Fall Fitness Ideas

from Outside Health and Fitness · host Outside Health and Fitness

In this episode of the Outside Health and Fitness podcast I share some ideas for staying active during the fall.On Today’s show you’ll discover…… how to dress to stay comfortable in cooler temps; … how to stay safe working out in a slightly darker season … and seven different ideas for getting outside and staying active this fallcall the show: 207-370-9797 email: [email protected] Full Show Notes: OutsideHealthandFitness.com/143 #fitness #fallfitness #familyfitness #outsideexercise

Episode metadata supplied by the publisher feed · Published Oct 3, 2015

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7 Fall Fitness Ideas

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