7. Feeling Empowered Through Connection, Boundary Setting & Understanding Your Version of Self Care with Dr. Emily Jacobs

Emily's passion for empowering moms shines through on during today's girl chat. She shares that by understanding our needs and setting appropriate boundaries we can show up as the mom, wife, and friend we want to be.  As a busy mom herself, she is an inspiration to others looking to make changes in their life. Through creating an annual vision board and taking step after step towards her goal, she has evolved as a person while serving others along the way.  Take a listen as we discuss what self care is, taking messy action, and mentorship.Dr. Emily Jacobs is an author, speaker, nurse, wife, mother, and Founder of Empowered Moms - a community where we raise the bars for mothers who know they are worthy of more, to overcome fear and guilt, break cycles, and pursue dreams beyond motherhood.With over 20 years of healthcare in nursing and corporate leadership experience, Emily started her endeavor coaching healthcare providers and moms ready to up-level life, create healthy boundaries, recognize toxicity, and recover from their burnout stories.In her debut book, Live Your Life For You (Not Your Mom), Emily share stories of her challenging mother daughter relationship and how she had to unlearn a people-pleasing perfectionist mindset in order to create a life worth living, despite what her mother thought.Emily would love for you to check out Empowered Moms. Jump in our newsletter or join the supportive tribe!  https://empoweredmoms.co/Follow Emily on IG: https://www.instagram.com/dremilyjacobs/Follow Venus atIG: https://www.instagram.com/thevenus.king/http://vkcoachingandspeaking.comThank you for joining today for our newest episode of Mo-Nection. Mo-Nection is a community for women who are seeking Connection, Communication, and Courage.