EPISODE · Jan 3, 2023 · 16 MIN
#7 - Feeling Overwhelmed About Starting 2023 and How To Get Started
from Evolve With Chelsea · host Chelsea Pullinger
In this episode I chat about the normalisation of feeling anxious about starting a brand new year and setting goals and new year resolutions and my experience with this. I also talk about how to get started and setting realistic expectations so that you can get back into the routine of normal life after the Christmas period. If you have any questions about this podcast or want to chat about coaching just get in touch through the the links below :) If you would like to find out more info on how to Join The Strong Girl Squad and how I can help you drop me a message on Instagram here with the word "Strong" or click here to fill in this contact form. Hope you enjoy this one x
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#7 - Feeling Overwhelmed About Starting 2023 and How To Get Started
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