7 - Figuring Out...Navigating Major Life Events

Episode 7 of the Simply Middspired Life podcast, hosted by Ashley Middleton, titled "7 - Figuring Out...Navigating Major Life Events" was published on January 7, 2023 and runs 16 minutes.

January 7, 2023 ·16m · Simply Middspired Life

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Summary

Welcome back to Figuring It Out. Today we're talking about my strategy to deal with Major Life Events. My Strategy: Feel your feels Slow Down & Get Clear What's the Next Right Step? Brain Dump Create a Go To Playlist Get Up & Move Your Body Remember Everything Is Temporary Notable Quotes: "Between Stimulus and response, there is a space. In that space is our power to choose our response. In our Response lies our growth and our freedom." - Viktor Frankl "Faith is taking the first step even when you don’t see the whole staircase" - Martin Luther King, Jr. "It's ALL good, but then there is that which we prefer" - Abraham Hicks Article Links: https://belonging.berkeley.edu/most-least-segregated-cities-in-2020 https://cityobservatory.org/most_segregated/ Love you, Bye! Ashley

Episode Description

Welcome back to Figuring It Out. Today we're talking about my strategy to deal with Major Life Events.

My Strategy:

Feel your feels
Slow Down & Get Clear
What's the Next Right Step?
Brain Dump
Create a Go To Playlist
Get Up & Move Your Body
Remember Everything Is Temporary

Notable Quotes:

"Between Stimulus and response, there is a space. In that space is our power to choose our response. In our Response lies our growth and our freedom." - Viktor Frankl

"Faith is taking the first step even when you don’t see the whole staircase" - Martin Luther King, Jr.

"It's ALL good, but then there is that which we prefer" - Abraham Hicks

Article Links:

Love you, Bye!

Ashley