7 - Figuring Out...Navigating Major Life Events

Welcome back to Figuring It Out. Today we're talking about my strategy to deal with Major Life Events. My Strategy: Feel your feels Slow Down & Get Clear What's the Next Right Step? Brain Dump Create a Go To Playlist Get Up & Move Your Body Remember Everything Is Temporary Notable Quotes: "Between Stimulus and response, there is a space. In that space is our power to choose our response. In our Response lies our growth and our freedom." - Viktor Frankl "Faith is taking the first step even when you don’t see the whole staircase" - Martin Luther King, Jr. "It's ALL good, but then there is that which we prefer" - Abraham Hicks Article Links: https://belonging.berkeley.edu/most-least-segregated-cities-in-2020 https://cityobservatory.org/most_segregated/ Love you, Bye! Ashley