7: Finding YOU Again

Episode 7: Identity Crisis (But Make It Funny) Ever look around your life and think, “Wait… when did I become just a chauffeur, snack provider, and email responder?” Yeah. Same. In Episode 7, Dr. Tiffany and Dr. Trisha tackle identity—because you’re not lost, you just need to find yourself again (she’s probably under a pile of responsibilities). We break down the difference between who you are vs. the roles you play, and how to reconnect with yourself when you feel like you’ve completely forgotten. As always, we kick things off with some celebrity gossip (because obviously), dive into real talk that actually helps, and wrap it all up with listener questions that remind you you’re not alone—and that figuring yourself out is part of the process.