7. Finding Your Voice

An important outcome of gaining access and awareness of our story is that we begin to find our voice, sometimes for the first time in our lives. It is in finding our voice we learn to share our desires, needs and heart with those we love. This voice discovery gives us new courage to create healthy boundaries and avoid the extremes of codependency or being emotionally unavailable. We also navigate vulnerability in the context of unsafe relationships, and share some of our thoughts on divorce.