#7 Food Vs. Supplements

Are you getting bamboozled by the fancy packaging of the supplement world? What does it all do and DO YOU NEED it? Can you get everything from the food you eat? Matt breaks down the 4 most common supplements on the market and gives his opinion on if...

An episode of the Carbon Coaching: Confidence Beyond The Mirror podcast, hosted by Matthew Sloper, titled "#7 Food Vs. Supplements" was published on December 1, 2021 and runs 25 minutes.

December 1, 2021 ·25m · Carbon Coaching: Confidence Beyond The Mirror

Summary

Are you getting bamboozled by the fancy packaging of the supplement world? What does it all do and DO YOU NEED it? Can you get everything from the food you eat? Matt breaks down the 4 most common supplements on the market and gives his opinion on if they have a place in the cupboard or in the bin!

Episode Description