7 - Goal Setting 2020 [Best Execution Strategy] episode artwork

EPISODE · Jan 23, 2020 · 45 MIN

7 - Goal Setting 2020 [Best Execution Strategy]

from Unity Gym Podcast · host Health Experts Yani Burmeister [Unity Gym] and Rad Burmeiste [Unity Gym]

If you'd like to know how we get our tribe such amazing results DOWNLOAD our FREE Flexibility Blueprint here … https://unitygym.net/blueprint Today we dive into the best execution strategies for achieving your goals in 2020. To recap this series we’ve covered the key psychological barriers to achieving success including: 1. We’ve learned to identify if your brains software is programmed for success or failure (story) 2. We’ve learned to identify whether it’s you or your ego driving (the seven symptoms of ego) 3. We’ve learned that you can alter your relationship with emotions (to avoid self-sabotage) We’ve then created the macro picture by finding your purpose, defining your values and then rewriting your future story with a crystal clear vision of what success in those areas looks like. In the last episode we put the pedal to the metal—metaphorically speaking—by learning to reverse engineer your success, by defining your: 1. Goals - What’s your BHAG? Often referred to as your mission or mission statement 2. Strategy - Your goals reverse engineered to create a program (tangible stepping stones) 3. Plan - What’s your daily schedule going to be (tasks, activities, rituals and habits) Now it’s time to execute, with our maximise productivity and progress toolbox. In today's episode, we’re going to reveal Yani's five essential reprogramming methods used to defy the self-sabotaging thoughts and reprogram your mind.

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7 - Goal Setting 2020 [Best Execution Strategy]

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