7 Good Minutes: Extra - Anxious thoughts are like clouds...

from 7 Good Minutes · host Clyde Lee Dennis

In today's 7 Good Minutes: Extra segment, we explore the liberating truth that you are not your anxious thoughts but the peaceful awareness through which they pass. Clyde reflects on how this shift in perspective can transform your relationship with anxiety from struggle to spacious observation.Follow 7 Good Minutes for new episodes every day.Watch 7 Good Minutes on YouTube: https://youtube.com/@7goodminutes7 Good Minutes is presented by OCEANSCAPE and published by The Extraordinary Network.

Episode metadata supplied by the publisher feed · Published Dec 22, 2025

Embed this episode

Attribution link and audio player

Ready to play

7 Good Minutes: Extra - Anxious thoughts are like clouds...

0:00 2:50

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

#201 The myth of being prepared for every eventuality: how hoarding can make us less ready for emergencies

Oct 17, 2025 ·32m

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of 7 Good Minutes?

This episode is 2 minutes long.

When was this 7 Good Minutes episode published?

This episode was published on December 22, 2025.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this 7 Good Minutes episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!