7 Good Minutes: Extra - Unlock the Hidden Benefits of...

In today's 7 Good Minutes: Extra segment, Clyde explores how meditation isn't an escape from life but a gentle return to it. Discover how this practice reveals the wisdom and peace that already exist within your everyday awareness, waiting to be uncovered.-=-=-=-=-=-=-🛜 7 Good Minutes is part of the Positive Vibe Network👉 For business inquiries or collaborations, contact: [email protected]© 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-Winning your morning just got easier!Sign up for AM Inspiration today for daily affirmations delivered to your inbox.https://7goodminutes.com/win-=-=-=-=-=-=-=-=-meditation, mindfulness, brain health, emotional intelligence, focus, stress relief, mental health, well-beingFollow 7 Good Minutes for new episodes every day.Watch 7 Good Minutes on YouTube: https://youtube.com/@7goodminutes7 Good Minutes is presented by OCEANSCAPE and published by The Extraordinary Network.