7 Habits Every High School Athlete Needs
from The Unstoppable U Podcast Hosted by Coach Will
Want to become a better athlete without relying on talent alone? In this episode, I break down 7 habits that helped me compete at the Division I level—from focusing on systems instead of goals to controlling your environment, handling bad performances, and doing the small things consistently. Plus, I share the simple Sunday-night reflection I still use today. Which habit could change your season?
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This episode is 14 minutes long.
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This episode was published on September 20, 2026.
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