7. Healthy Habits with Jo - Monthly Wellbeing Check Ins

Thanks so much for coming on this new adventure with me and coming to the end of my first mini-series! I thought I would do something a bit different in this episode - introduce myself as well as the first in our series of Healthy Habits Bitesize shows. In this first bitesize episode I share my journey from exhausted new mum to imperfectly thriving coach and entrepreneur, and how you can implement a simple wellbeing check-in to your monthly rhythm to keep your healthy habits on track.   I'd love to stay in touch - find me at https://instagram.com/jo_livelifewell Joanne Bibby, Live Life Well | Facebook See you soon for a new mini-series and some fantastic new guests!