#7: How much does our mind impact our performance?

A podcast to help you Train Smarter and Race Faster. Hosted by expert Triathlon coach, Australian Ironman Champion and 15 x Aus Age group Champion Gerard Donnelly, and his son, multiple Triathlon + Cycling Aus Age Group Champion Jordy Donnelly.   In this episode we delve deep into sports psychology.. how much does the mind really impact our performance? The answer.. a LOT. We've seen countless examples of the best athletes in the world crumbling under pressure, and we've seen just as many athletes shine when the entire spotlight was on them.. so what's the difference? You'll find a lot of somewhat unbelievable anecdotes inside.. The Get Fast Podcast is brought to you by TriVelo Coaching, where we help triathletes and cyclists like you, Train Smarter to Race Faster. You are joined as always by your hosts, Australian Ironman Champion and 4 x Nationals Masters Cycling Champion Gerard Donnelly, and his son Jordan Donnelly.See omnystudio.com/listener for privacy information.