7. How to build confidence coming from a place of fear and anxiety

In today’s episode, we share with you our personal journey to building self confidence coming from a place of fear and anxiety. Monica opens up about her struggles with hyperhydrosis, shyness and feelings of invisibility and how she has evolved to become a more confident individual who doesn’t fear to stand up for herself and be her own best friend. Cristina takes us own her journey throughout high school sharing her struggles and challenges she faced being a foreigner. She gives us the advice we all need and tells us about the steps she took to slowly build up her confidence. Always remember that confidence is not linear and it’s very much a journey of self discovery and self growth. For feedback, questions and to get in touch with us you can reach us at [email protected]