#7 How to grow Quads

from The Gymbrain Cast · host The Gymbrain Cast

In dieser Episode des Gymbrain Casts haben wir alle unserer Meinung relevanten Punkte bezüglich dem Quad Training aufgegriffen. Wir haben die Übungsauswahl, die Übungsausführung sowie alle anderen Punkte die du wissen musst besprochen damit du dein Quadtraining auf das nächste Level heben kannst. Viel Spass beim zuhören!

Episode metadata supplied by the publisher feed · Published Feb 10, 2023

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#7 How to grow Quads

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