7. How to Start Seeing Your Body as Good When It Doesn’t Feel That Way with Jennifer Taylor Wagner

Even when you don’t feel like your body is good, it is.If, like so many others, you have a hard time recognizing that your body is good, as is, then today is just for you. I’m sharing the mic with my friend and fellow podcaster, Jennifer Taylor Wagner, to talk about the hard things that could be keeping you stuck feeling like your body just isn’t good enough.In today’s episode, we’re diving into issues like weight, our relationship with the scale, how body image impacts our interactions with others, and so much more!By the end of this episode, you’ll know what it means for your body to be good and how in the world it’s possible to see it for the good body that it is – right now.Topics discussed in this episode include: Jennifer’s body image story and the question she started asking herself that finally changed the way she related to her body Overcoming a love-hate relationship with the scale Getting back in tune with your body What it can look like to invite the Lord into your body image journeyResources mentioned:Get Jennifer’s book, Your Good BodyDownload the body freedom prayerConnect with Jennifer:As the author of Your Good Body and the host of Your Good Body Podcast, Jennifer Taylor Wagner challenges us to make peace with our right-now bodies, no matter what stage we find ourselves in. Whether through speaking, writing, or developing online courses, Jennifer helps women to understand the interconnected nature of every part of our journey so that we can finally live freely in our bodies.Instagram: @jennifertaylorwagnerYour Good Body PodcastThe Joy-Filled Eater LIVE is no longer open for enrollment, but you can get access right now to The Joy-Filled Eater Course. This is our signature on-demand program for Christian women ready to find food freedom and better body image. We'll walk you through our proven evidence-based, Christ-centered approach. To learn more and get started today, head to www.brittanybraswellrd.com/course. Head to The Faith-Filled Food Freedom website here for more about the show and to access BONUS resources only available to our VIP list.Join our community in the Food Freedom & Body Image Support for Christian Women Facebook group to ask your questions about cultivating a joy-filled relationship with food, your body, & Jesus.If you love the show and are finding it valuable, be sure to leave a rating and review on Apple Podcasts or Spotify. Listen to your podcasts somewhere else? No worries!  You can leave your podcast review here instead 😉.Connect with Brittany:InstagramFacebook