7. I Was in Freeze Mode Today - Was It the Enemy… or My Nervous System?

I Was in Freeze Mode Today - Was It the Enemy… or My Nervous System? In this deeply personal episode, Coach Janel Ranée shares a real-time story of entering a freeze response, how shame tried to creep in, and how the Holy Spirit led her through her SAFE Protocol to regulate, respond, and remain resilient in business. In this episode: How freeze mode feels in the body • The thoughts underneath nervous system dysregulation • The spiritual battle of shame and doubt • How to use the SAFE Protocol in real time • A journal activation to help you shift today Ready to build from safety, not survival? Join my free Called to Coach Workshop where I break down how to grow your business without chasing clients or self-sabotaging. 🔗https://faithologyuniversity.com/page/called-to-coach-workshop Connect with Me: Instagram: @Janel.Ranee https://www.instagram.com/JANEL.RANEE/ YouTube: @JanelRanée https://www.youtube.com/@janelranee