#7 If You Could Change Your Mindset What Would You Do?

Hi everyone today I respond to a question asked on my instagram, “How Can I Change My Mindset”. I go through the theory, explain you must first learn about yourself then train your mind. You change your body in the gym, and you change your mind via meditation, writing, reading and learning about yourself. I also give you ACTION POINTS to do a post podcast to go over this.2 Good Videos To Watch.https://www.youtube.com/watch?v=wmx_3...https://www.youtube.com/watch?v=fcNgO...Meditate: Walking Up App https://www.wakingup.com/Action points:Learn to meditateLearn aBout yourselfGratitude, goal, mindset journalWrite out thoughtsRead semi difficult/interesting books (philosophy is good)Self Authoring progam (https://www.selfauthoring.com/)Book: Real Ambition - PsychologiesPodcast Discount Link►ETERNUM LABS FOUND HERE: https://eternumlabs.com.au/ (Corey)ABoutWellbeing Links:► NEW HOW TO DO YOUR FIRST 24 HOUR FAST EBook: https://aboutwellbeing.net/fasting-ebook► RECIPE EBOOK TO UPGRADE YOUR EATING: https://aboutwellbeing.net/recipeebook► YouTube Channel: https://www.youtube.com/channel/UC4n51XKnn_m-9-rHy-oM4yw►SUBSCRIBE WEBSITE: https://www.coreyboutwell.com/►INSTAGRAM: https://www.instagram.com/coreyboutwell/?hl=e►PODCAST HERE: https://www.buzzsprout.com/1336942►If you need tips on how to meal prep this article will help you out tremendously: https://www.coreyboutwell.com/post/how-to-prepare-meals Apply here https://www.coreyboutwell.net/speaksoonWork With Me Here:  https://www.coreyboutwell.com/letsgoMake sure you listen to the podcasts all the way through to get your discount code.