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#7 It's me time episode artwork

EPISODE · Mar 15, 2021 · 23 MIN

#7 It's me time

from The Mindfulness Podcast · host with Nieta, Lele and Pat

Today we talk and practice with Christian Noll, IBM GM for DACH Global Business Services and strong advocate of mindfulness and diversity&inclusion. We talk about the importance of mindfulness for ourselves, for our clients and for inclusion. The practice of the week is all about you. To find that "me time" we all deserve. Enjoy and thanks for listening!

What this episode covers

Today we talk and practice with Christian Noll, IBM GM for DACH Global Business Services and strong advocate of mindfulness and diversity&inclusion. We talk about the importance of mindfulness for ourselves, for our clients and for inclusion. The practice of the week is all about you. To find that "me time" we all deserve. Enjoy and thanks for listening!

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#7 It's me time

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How long is this episode of The Mindfulness Podcast?

This episode is 23 minutes long.

When was this The Mindfulness Podcast episode published?

This episode was published on March 15, 2021.

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Today we talk and practice with Christian Noll, IBM GM for DACH Global Business Services and strong advocate of mindfulness and diversity&inclusion. We talk about the importance of mindfulness for ourselves, for our clients and for inclusion. The...

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