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EPISODE · Jan 30, 2026 · 22 MIN

7 Japanese Principles to live a better life

from Four Pillars with Bobby Basran · host Bobby Basran

On this week’s episode of the Four Pillars of Life Podcast, Bobby breaks down the 7 Japanese principles for living a better life, drawing inspiration from Okinawa, the Blue Zones, and the concept of ikigai. Bobby reflects on how purpose, being out in nature, always doing your best and eating in moderation can shape a meaningful and happy life.

Episode metadata supplied by the publisher feed · Published Jan 30, 2026

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7 Japanese Principles to live a better life

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