7. Jongler en temps de pandémie et de confinement (mai 2020)

from Les Jongleuses - Conversations & Parcours de vie · host Ruth Manou

Dans cet épisode, je vous parle de mon expérience du confinement et de mes difficultés au début. Mais surtout, je partage avec vous les outils et pratiques qui m'ont aidée à mieux jongler entre mes différents rôles et aller mieux : accueil des émotions, expressions de mes besoins et segment intending entre autres. Podcasts cités : - Change ma vie (épisode 29 et 47), - The life coach school podcast, Brooke Castillo Pour écouter la nouvelle version du podcast, avec mes meilleurs outils de coach de vie, c'est par ici : ⁠https://www.ruthmanou.com/podcast⁠

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This episode was published on October 11, 2023.

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