7 Key Benefits of Fasting - Dr Kay

The Purpose & Benefits of Fasting.💥RECALIBRATE: Reset it back to the default state to achieve the original purpose. This involves consecration and separation. Acts 13:1-4.💥REFOCUS:To adjust to achieve optimization. To direct attention to what is important. Bring Jesus back to the centre. It should be all about Him considering His sacrifice for us.Hebrews 12:2; Colossians 1:14-18.💥RECHARGE: To bring back the lost energy. It involves restoration that were not there before. Isaiah 40:31;💥RENOVATE: To fix something that has been damaged. This involves repairing, replacing and ultimately renewing. James 1:21; Romans 12:2.💥RELAUNCH: To revive, reactivate, start again, or stir up means to bring life back to something that has become inactive. John 10:10; 2 Timothy 1:6; Hebrews 10:24; 2 Peter 1:13; 2 Peter 3:1; Isaiah 43:18,19.💥RESTORE: To return to a former condition, place or position. God’s restoration does not just bring it back to how it was before, He makes it better by introducing new things. Isaiah 43:18,19; Psalms 126:1-3; Exodus 22:1.💥RELEASE: To set free from bondage. This involves breaking down limitations that restrict freedom. It also involves breaking habits and experiencing breakthroughs. Isaiah 43:18,19; Isaiah 58:6,8; Isaiah 10:27; 1 Chronicles 14:11.