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#7 Kolikšno Dozo Treninga Potrebuješ? episode artwork

EPISODE · Jul 27, 2023 · 48 MIN

#7 Kolikšno Dozo Treninga Potrebuješ?

from PTS Fitness Podcast: Iz Znanosti v Prakso · host Phoenix Training Systems

V 7. epizodi PTS Fitnes Podcasta se poglobimo o podrobnostih sestave treninga. Dotaknemo se intenzitete, volumna in frekvence ter kako se spopasti z utrujenostjo, ki se nabira skozi tedne treningov.

Episode metadata supplied by the publisher feed · Published Jul 27, 2023

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#7 Kolikšno Dozo Treninga Potrebuješ?

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This episode was published on July 27, 2023.

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