7 Lessons I Learned After My Year of Growing and Healing

I've talked a lot about my year of growing and healing and now I want to share the lessons I've learned and what my glow up season is looking like. Take a listen and feel free to share your key takeaways with me by email [email protected] or on IG @befreeproject    Mentioned in the episode: 5 Day Guided Writing Practice to Emotional Freedom: Download here http://bit.ly/5dayemotionalfreedom BeFree Meetup (2/21/20) befreemeetup.eventbrite.com The Motherless Child Guidebook: a sacred space for healing your mother wounds (www.themotherlesschild.com)  Find book recommendations here  Your community for real sisterhood is in the BeFree Inner Circle www.befreeinnercircle.com Connect with me on IG @befreeproject and share your key takeaways of this episode by  Subscribe to the newsletter (befreeproject.com/newsletter) Tune in and listen on Apple Podcast, Spotify, Stitcher or Google Play  Learn more about me and my work www.befreeproject.com  #GirlBeFreePodcast #BeFreeProject