EPISODE · Jun 13, 2026 · 15 MIN
7 Lessons I Learned from Dating a Narcissist
from The Eating Disorder Therapist · host HARRIET FREW
In this episode, I talk about my 7 lessons learned from dating a narcissist. Time slots 2:09 Daddy issues. 3:52 Magnetism. 5:32 Love bombing. 7:13 Wolf in sheep's clothing 9:25 Intuition. 11.16 Blowing it up. 13.02 Healing takes time. 🌐 If you're looking for more support in your recovery journey, you can explore my work here: https://www.theeatingdisordertherapist.co.uk/ 💬 Have you used psychological formulation? What do you think about it as a tool? Share your thoughts in the comments below. 📱 Food Freedom App: https://studio.com/apps/harriet/freedomfood 🎙 Podcast: https://podcasts.apple.com/gb/podcast/the-eating-disorder-therapist/id1499476074 🔔 Subscribe to YouTube for weekly eating disorder recovery support, therapy insights, and real conversations about food and healing: https://www.youtube.com/@theeatingdisordertherapist?sub_confirmation=1 Online Courses: Fitness Lovers Guide to Food Freedom https://food-freedom-coach.teachable.com/p/radical-self-care-and-building-your-thriving-eating-disorder-therapy-practice Breaking Free From Bulimia: https://food-freedom-coach.teachable.com/p/intuitive-eating-beginners-course4 Professional Training: Eating Disorders Training: https://www.theeatingdisordertherapist.co.uk/eating-disorders-training-with-harriet-frew.html Body Image Training: https://www.theeatingdisordertherapist.co.uk/body-image-training-with-harriet-frew.html 📲 Follow me on Instagram: https://www.instagram.com/theeatingdisordertherapist/ - #HarrietFrew #TheEatingDisorderTherapist #EatingDisorderRecovery #narcissism #narcissist #toxicrelationships #howtoheal #narcissicabuse #superempath #relationshippsychology #gaslighting #traumabonding #empathhealing #toxicrelationshiprecovery #npcabuseawareness #healingfromtoxicrelationships
What this episode covers
In this episode, I talk about my 7 lessons learned from dating a narcissist. Time slots 2:09 Daddy issues. 3:52 Magnetism. 5:32 Love bombing. 7:13 Wolf in sheep's clothing 9:25 Intuition. 11.16 Blowing it up. 13.02 Healing takes time. 🌐 If you're looking for more support in your recovery journey, you can explore my work here: https://www.theeatingdisordertherapist.co.uk/ 💬 Have you used psychological formulation? What do you think about it as a tool? Share your thoughts in the comments below. 📱 Food Freedom App: https://studio.com/apps/harriet/freedomfood 🎙 Podcast: https://podcasts.apple.com/gb/podcast/the-eating-disorder-therapist/id1499476074 🔔 Subscribe to YouTube for weekly eating disorder recovery support, therapy insights, and real conversations about food and healing: https://www.youtube.com/@theeatingdisordertherapist?sub_confirmation=1 Online Courses: Fitness Lovers Guide to Food Freedom https://food-freedom-coach.teachable.com/p/radical-self-care-and-building-your-thriving-eating-disorder-therapy-practice Breaking Free From Bulimia: https://food-freedom-coach.teachable.com/p/intuitive-eating-beginners-course4 Professional Training: Eating Disorders Training: https://www.theeatingdisordertherapist.co.uk/eating-disorders-training-with-harriet-frew.html Body Image Training: https://www.theeatingdisordertherapist.co.uk/body-image-training-with-harriet-frew.html 📲 Follow me on Instagram: https://www.instagram.com/theeatingdisordertherapist/ - #HarrietFrew #TheEatingDisorderTherapist #EatingDisorderRecovery #narcissism #narcissist #toxicrelationships #howtoheal #narcissicabuse #superempath #relationshippsychology #gaslighting #traumabonding #empathhealing #toxicrelationshiprecovery #npcabuseawareness #healingfromtoxicrelationships
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7 Lessons I Learned from Dating a Narcissist
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