7 Lessons Turning 34 Taught Me About Self-Trust, Relationships, Healing, & Joy episode artwork

EPISODE · Jun 17, 2026 · 36 MIN

7 Lessons Turning 34 Taught Me About Self-Trust, Relationships, Healing, & Joy

from RADIANT YOU | Spirituality, Health & Transformation · host Anna Bolender

#62: I'm sharing seven lessons this past year has taught me through relationships, uncertainty, building my business, leaning into joy, and simply showing up for life every day.We explore what it means to stay open when life gives you every reason to close, why perfectionism keeps us stuck, how confidence and self-trust are actually built, and the surprising ways joy, relationships, and presence shape our healing journeys.In this episode, I cover:How protecting yourself can also disconnect you from joy & loveThe sneaky ways perfectionism shows up in everyday lifeHow confidence & self-trust are built through consistent actionWhy doing the thing you're avoiding changes everythingHow following what lights you up creates more alignment & abundanceWhy relationships mirror your patterns, wounds, and growthHow healing happens through connection, not isolationWhat dance has taught me about self-trust, resilience, and letting goHow to embrace life's uncertainty & find your own rhythm🎁 SPECIAL BIRTHDAY GIFT 🎁I'm offering 50% off my private 1:1 Somatic Healing Sessions throughout June!Use code JOY34 at checkout to receive your session for just $167 (regularly $333). These sessions are a space to slow down, reconnect with yourself, and receive support exactly where you are.✨ 1:1 Somatic Healing Session ✨Book here (code: JOY34): https://calendly.com/anna-bolender/1-1-somatic-session-deep-diveLet’s connect:IG: @annaalexbeeWebsite & Newsletter: www.annabolender.comSomatic Embodiment & Intuitive Life Coaching: ⁠www.annabolender.com/radiantyou⁠Free Resources & Upcoming Events: https://linktr.ee/annabolender

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7 Lessons Turning 34 Taught Me About Self-Trust, Relationships, Healing, & Joy

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