7. Life Lessons from the Military and the In’s and Out’s of Bodybuilding with Coach Todd Lyons.

from We’ll Take it From Here with Joe · host We’ll Take it From Here with Joe

In this week’s episode we had the pleasure of interviewing Don’s good friend, Todd Lyons. Todd discussed some life lessons learned in the military as well as a personal trainer/strength coach. He shared ample knowledge and tips with regard to weight training, proper nutrition, and the preparation needed to compete in body building. Enjoy!

Episode metadata supplied by the publisher feed · Published Mar 10, 2022

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7. Life Lessons from the Military and the In’s and Out’s of Bodybuilding with Coach Todd Lyons.

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