7: Losing 60lbs Without Extreme Dieting with Amanda Vargas

Amanda Vargas spent a year inside my program and has become such a close friend now over the last 2 years. She lost over 60lbs inside my program and she recently married the love of her life, which she originally hired me for. Since then she has also hit major milestones in her life and career and I’m so excited to have her to share her story.Emily Murphy is a weight loss expert and mindset coach that specializes in hormone balance and increasing metabolism with functional nutrition and lifestyle habits. She shares what really matters when it comes to the things you eat, the way you live and what it takes to make lasting changes. Are you ready to give up dieting, change your mindset and start learning about what your body really needs? She's helped hundreds of women navigate the craziness of a world that worships being thin, obsessively promotes dieting and also tells you you should love food and indulge at every occasion.gogetemcoach.comhttps://www.facebook.com/groups/fitnesscoachingforweightlossFeeling Out Of Balance? Take my FREE Hormone Assessment & checkout my FREE resources atgogetemcoach.com/links