7. Maratonspecial med Josefine Swärm

from Bakom Flåset · host Sophie Courteille och Alexander Blomstrand

I veckans avsnitt gästas vi av Josefine Swärm för ett maratonspecial inför Stockholm Marathon!Vi pratar om hennes löparbakgrund, varför hon fastnat för just maraton och vad som gör distansen så speciell. Dessutom blir det konkreta tips kring fueling, pacing, värme, mentala knep och hur man bäst tar sig igenom de sista milen.

Episode metadata supplied by the publisher feed · Published May 22, 2026

Embed this episode

Attribution link and audio player

NOW PLAYING

7. Maratonspecial med Josefine Swärm

0:00 1:38:44

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Bakom Flåset?

This episode is 1 hour and 38 minutes long.

When was this Bakom Flåset episode published?

This episode was published on May 22, 2026.

Can I download this Bakom Flåset episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!