7 Meditación de la autocompasión - 13 julio 2016 - Ana Mª Losa

from Ana Mª Losa - Junio 2016

En esta meditación cultivamos nuestra mente compasiva dirigiendo nuestra serenidad, sabiduría y amabilidad hacia nosotros mismos precisamente porque estamos sufriendo. Para ellos estabilizamos nuestra mente y calmamos nuestro cuerpo y nuestras emociones. Conectamos con nuestra sabiduría interior para acompañarnos en nuestro sufrimiento hasta que se calme.

Episode metadata supplied by the publisher feed · Published Jul 14, 2016

Embed this episode

Attribution link and audio player

Ready to play

7 Meditación de la autocompasión - 13 julio 2016 - Ana Mª Losa

0:00 14:04

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Ana Mª Losa - Junio 2016?

This episode is 14 minutes long.

When was this Ana Mª Losa - Junio 2016 episode published?

This episode was published on July 14, 2016.

Can I download this Ana Mª Losa - Junio 2016 episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!