7 Men Every Day: Breaking the Silence on Male Mental Health and Suicide Prevention | Ep. 117

In Episode 117 of The Reset, Shaun addresses a crisis that demands our attention: seven men in Australia take their own lives every day. This is not a statistic to ignore—it's a call to action.Shaun shares his personal vulnerability: at fifteen, he considered taking his own life. He explores why 72% of men don't ask for help when struggling with mental health, and why men are more "successful" at suicide because they meticulously plan it out in silence.This episode is about more than statistics. It's about duty. As men, as providers, as protectors, we have a responsibility to show up for each other and show the next generation that there is always another option.Shaun discusses the Push for Better Challenge—a push-up initiative raising awareness and funds for mental health. He reveals how his Sunday 6 AM workouts have become a "third place"—a community where men show up, connect, push each other, and most importantly, have fun.The message is clear: We need to grow up. We need to show these boys and young men what it means to show up. Because the fact that people are taking their own lives because they feel there's no other option is just not good enough.Change your state, choose how you show up.