#7 Michael Hetherington - Eastern Wisdom for Modern Wellness

Michael Hetherington is a Chinese medicine acupuncturist, therapist, mind body medicine educator and yoga-ninja from Australia with over 13 years of experience. He holds a bachelor of Chinese medicine acupuncture and post-grad qualifications in counselling and education. He currently lives in Thailand with his lovely wife and a cat named "Lucy".In this engaging discussion, Michael talks about his journey of self-discovery, from feeling uninspired by the Western schooling system to living and teaching in China. Drawing on Eastern principles and philosophies, Michael shares how he combines acupuncture, Eastern medicine philosophies, EFT tapping, and Acceptance and Commitment Therapy to help individuals gain control over their mental and emotional health. The conversation further delves into the importance of value-based health decisions, the significance of physicality in health, and the opportunities presented by suffering.- Connect with Michael:https://www.michaelhetherington.comhttps://www.youtube.com/@MichaelHetheringtonLISTEN / SUBSCRIBE TO THE PODCASTYouTube: http://youtube.com/@soulplaycollectiveSpotify: https://open.spotify.com/show/5icEbjpZncymw6w0ksEWcbApple Podcasts: https://podcasts.apple.com/podcast/id1726862361Instagram: https://www.instagram.com/soulplay.collectiveFacebook: https://www.facebook.com/profile.php?id=61554106794895NEW TO SOUL PLAY?Thanks for stopping by! If you want to know more, visit our website:https://www.soulplaycollective.com/