7 Micro-Habits That Will Completely Change Your Life in a Year

from The Audio of Improvement · host The Art of Improvement

Big, dramatic changes don’t happen overnight, nor is it likely one singular action will make a difference. Instead, implementing small, micro-habits helps you make achievable, positive alterations in your life which, when put combined, make a significant change. Watch the video version: https://www.youtube.com/watch?v=Q2ryaQ3bj-I Sign up to the Audio of Improvement Mailing list: ⁠https://artofimprovement.co.uk/mailing-list/

Episode metadata supplied by the publisher feed · Published Jul 21, 2023

Embed this episode

Attribution link and audio player

Ready to play

7 Micro-Habits That Will Completely Change Your Life in a Year

0:00 9:16

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Audio of Improvement?

This episode is 9 minutes long.

When was this The Audio of Improvement episode published?

This episode was published on July 21, 2023.

Can I download this The Audio of Improvement episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!