EPISODE · Feb 19, 2018 · 9 MIN
7 Mindful Minutes: Five Problem Solving Questions
from Your Mindful Coach
Today's 7 Mindful Minutes works with a challenging problem or situation that you are facing. Through the practice of inquiry, new responses to this situation may enter your consciousness. It can be very helpful to write and reflect after you have practiced. Pleae visit www.center4selfcare.com where you can find a handout that you can use to record your experience.
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7 Mindful Minutes: Five Problem Solving Questions
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This episode was published on February 19, 2018.
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