EPISODE · Dec 2, 2024 · 11 MIN
7. Mindful Monday Minisode - Body Scan
from Clear Canvas · host Stephanie McFarland
Good morning and welcome to another Mindful Monday Minisode Here on Clear Canvas, where I share mindfulness techniques to help you become more self-aware.Todays Mindful Monday Minisode we talk about Body Scan and guide through a Practice. Enjoy! :)With Love and Gratitude,Stephanie
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7. Mindful Monday Minisode - Body Scan
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This episode was published on December 2, 2024.
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