7 Minute Book Review | Deep Work by Cal Newport

Welcome to another 7 Minute Book Review Wednesdays from the Resist Average Academy! Every Wednesday, we will be featuring a Book review where we'll deep dive and extract the biggest lessons from some of the top books in the game.

Remember, the knowledge and wisdom you are exposed to are one of the biggest factors for both your success and fulfillment in life. Additionally, I'll be sharing my rating of the book (1-10) as well as 3 big lessons and one big practical action step I've taken (and you can as well) with the new material.

We'll start out with recent books I've gone deep into, and then start to explore some of my essential texts of all time.

For today's episode, I review a book that changed my life last year, Deep Work by Cal Newport. In an ever distracted world, I adopted these principles and taught them in all my coaching programs.

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