7-Minute Morning Meditation: Grounded and at Ease

What this episode covers

Set the tone for your day feeling grounded, light, and at ease with this guided meditation. (PS: I'll be sharing mini-meditations all through the month of May. They're intentionally short and sweet SO THAT YOU DO THEM! I hope you will join me and send me about what you think.)I'll be publishing the meditations twice/week. If you haven't already, join our newsletter and I'll let you know when new ones are up: www.jasonyoga.com/newsletterSupport this show http://supporter.acast.com/yogaland. Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of Yogaland Podcast?

This episode is 10 minutes long.

When was this Yogaland Podcast episode published?

This episode was published on May 18, 2022.

What is this episode about?

Set the tone for your day feeling grounded, light, and at ease with this guided meditation. (PS: I'll be sharing mini-meditations all through the month of May. They're intentionally short and sweet SO THAT YOU DO THEM! I hope you will join me and...

Can I download this Yogaland Podcast episode?

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