"7-Minute Quick Reiki Meditation: Cultivate Mindfulness and Inner Peace"

In this guided meditation there is an exploration of connecting with the divine through a gesture of gassho at the heart. You will be guided to open yourself up to the light of love, the divine mind, heart and earth, guided by the four winds.  There are moments of silences during this meditation for you to have your own inner experience. The Reiki Lifestyle® Podcast: The podcast where we talk about all things Reiki! The Reiki Lifestyle Podcast is for all members of the Reiki community, lineages, and levels of training! Reiki questions and topics can be about everything; personal development, spiritual growth, Reiki healing techniques, teaching Reiki, Reiki training, and other professional Reiki business practices. https://reikilifestyle.com/podcast/ **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual. Colleen and Robyn can be reached at: ReikiLifestyle.com Contact Colleen: [email protected] Facebook: @reikilifestyle Instagram: @colleenbenelli Contact Robyn: [email protected] Facebook/Instagram: @robynbenellireiki