#7 Når ting ikke går som planlagt, tilstandshåndtering & morgenstress

Vi planlegger og planlegger - likevel går ikke alt slik vi har tenkt. Uforutsette ting skjer, på godt og vondt. Viktig å være fleksibel og takle endringer i tidsplanen. Noe vi kan øve på er tilstandshåndtering. Ankre inn den gode følelsen. Alt dette snakker vi om i dagens pod. I tillegg til morgenstress og tids-optimisme. Kanskje får du noen gode tips. Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Feb 7, 2020

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#7 Når ting ikke går som planlagt, tilstandshåndtering & morgenstress

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